Rachel Blanco

Hi, my name is Rachel Blanco. I am a new trainer with Innovative Fitness. I am very excited to watch peoples' lives change through proper nutrition and exercise! I love to work with people and help them better themselves all around by achieving wellness.

I graduated from Sam Houston State University with a Bachelor of Arts in dance. I have taught dance for several years and now that is my current profession and passion. I hope to incorporate dance and all of its benefits into a new and innovative fitness program for you.

I am trained in ballet, tap, jazz, modern, hip-hop, Latin dance, and lyrical/contemporary. I believe dancing is a way to express one's self through movement, and I know it is an outlet to be really creative with exercise.

I look forward to teaching you different aspects of dance and fitness that will help YOU change your life forever!!

Rachel Blanco

Sherah Syptak

Passionate, energetic, knowledgable and motivating…that is your trainer! My name is Sherah Syptak and those word describe me! I am a Certified Personal Trainer through the American College of Sports Medicine. I graduated with a Bachelors degree from Texas A&M in Kinesiology with a specialization in Sport Management. I grew up heavily involved in sports, focusing on tennis with a national ranking. I was a member of the Professional Tennis Association and an instructor for 3 years before turning my focus towards the fitness industry.

I have taught group fitness for more than two years which allows me to interact with people and impact their lives on a whole new level. Every person is different and I believe in making your workout for you and focusing on your individual needs and goals. Through proper nutrition, a mix of strength and conditioning training, and lots of encourangement I believe that anyone can achieve their fitness goals. It is my personal goal to see that my cleints receive the best quality training and knowledge they need to lead a balanced, healthy, and happy life.